This infographic makes it clear that we should all be stretching more throughout the day and not staring at our computers so much. (Tough to do when most of your work has to go through the computer!)

via Pikaland

0 thoughts on “Ouch!

  1. Pingback: HOW Magazine Blog | Ouch! « KFowler Design

  2. Bob Filiatrault

    Yikes!! Thanks for the wake up call. I sit 12 hours at a time in front of a computer for my job, never mind the hours at home. I just stood up and moved around. you moved me, thanks Bob.

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  4. Debra

    Anne, I love this kind of information! I always thought that sitting at a 90 degree angle was perfect. Now I am encouraged to sit on the big green ball while at work! I automatically feel more at ease. Thank you!

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  7. Pingback: Scary, yet informative. Sitting is killing you! - Rebecca Kelner Design - Creative, unique designs